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冲刺2008高考英语模拟试题 (十七) 下 (含答案)

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C                          How to beat a bad mood     Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster, often within a day or two. Walk it off     Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood. Tune it out     Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we’ve had. Give yourself a pep talk     Stop  and  listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write  them  all  down on  paper; the pessimistic（悲观的）messages you’ve been giving yourself and then give optimistic answers.

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